CLASSES &
SCHEDULE
Low to High intensity training
Goal specific programs
small group training with friends / family
Schedule
MONDAY, WEDNESDAY & FRIDAY
- BOOTCAMP CLASS................................................................................................................ 6:10am - 7:00am
- PERSONAL TRAINING SPOTS............................................................................................ 7:00am - 10:00am
- NOON CLASS......................................................................................................................... 12:00pm - 12:50pm
- EVENING CLASS..................................................................................................................... 6:00pm - 7:00pm
TUESDAY & THURSDAY
- PERSONAL TRAINING SPOTS............................................................................................. 6:00am - 9:00am
- BOOTCAMP CLASS................................................................................................................. 9:10am - 10:00am
- PERSONAL TRAINING SPOTS............................................................................................. 3:30pm - 7:00pm
- YOGA............................................................................................................................................ 7:30pm
SATURDAY
- PERSONAL TRAINING SPOTS............................................................................................. 9:00am - 10:00am
- BOOTCAMP CLASS................................................................................................................ 10:00am - 10:50am
- BOOTY AND CORE CLASS................................................................................................... 11:00am - 11:50am
SUNDAY
- CARDIO/CORE CLASS.............................................................................................................10:00am - 10:50am
Schedule
MONDAY, WEDNESDAY & FRIDAY
TUESDAY & THURSDAY
SATURDAY
SUNDAY
MONDAY,WEDNESDAY & FRIDAY
- BOOTCAMP CLASS .............. 6:10am - 7:00am
- PERSONAL TRAINING SPOTS .............. 7:00am - 10:00am
- NOON CLASS .............. 12:00pm - 12:50pm
- EVENING CLASS .............. 6:00pm - 7:00pm
TUESDAY & THURSDAY
- PERSONAL TRAINING SPOTS .............. 6:00am - 9:00am
- BOOTCAMP CLASS .............. 9:10am - 10:00am
- PERSONAL TRAINING SPOTS .............. 3:30pm - 7:00pm
- YOGA .............. 7:30pm
SATURDAY
- PERSONAL TRAINING SPOTS .............. 9:00am - 10:00am
- BOOTCAMP CLASS ..............10:00am - 10:50am
- BOOTY AND CORE CLASS .............. 11:00am - 11:50am
SUNDAY
- CARDIO/CORE CLASS .............. 10:00am - 10:50am